Kids Class

Instructors: Nick, Anna and Jeff

Tuesday and Thursday (Gi): 5:30 PM

Saturdays (NoGi): 9:00 AM

For kids 6 years old* and up. Teaching fundamentals and basic submissions (*note, a trial period may be appropriate)

Fundamentals (Basic) Class

Instructor: Adam and Ashley

Monday (Gi): 6:30 PM

This class is for both new students and experienced students. Come work on your fundamentals!

ADULT CLASS

Instructor: Shawn and Nick

Tuesday and Thursday (Gi): 6:30 PM

Saturday (NoGi): 10:00 AM

We work on a different takedown each month, then cover different techniques. This class is appropriate for both new and experienced students.

Advanced Class

Instructor: Nick and Shawn

Wednesday (Gi): 6:00pm

This class is intended for students with a strong foundation of Jiu Jitsu. It builds on the basics and introduces students to more advanced concepts and techniques.

Ladies Only Jiu Jitsu (Gi and Nogi)

Coach: Bri

Every other Friday at 6:30pm - check our calendar or call for details!

This class is for ladies only and is taught by Bri, a female black belt

Takedowns and Transistions

Coach: John

Every other Friday at 6:00pm (i.e. on the weeks without a ladies class)

This is a wrestling based class, focusing on takedowns and transitions for all skill levels.